{"id":107,"date":"2025-01-13T16:29:41","date_gmt":"2025-01-13T16:29:41","guid":{"rendered":"https:\/\/retetecuhar.ro\/?p=107"},"modified":"2026-08-18T20:32:03","modified_gmt":"2026-08-18T20:32:03","slug":"salata-varza-morcov","status":"publish","type":"post","link":"https:\/\/retetecuhar.ro\/index.php\/2025\/01\/13\/salata-varza-morcov\/","title":{"rendered":"Salat\u0103 de varz\u0103 cu morcov"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">O salat\u0103 proasp\u0103t\u0103 de varz\u0103 cu morcov este un acompaniament ideal pentru orice mas\u0103. Inspirat\u0103 de <a href=\"https:\/\/retetecuhar.ro\/index.php\/2025\/01\/12\/invataturi-arsenie-boca-citate-post-retete\/?fbclid=IwZXh0bgNhZW0CMTEAAR2izN3zZRf-NFy-ZxBGCaHj-F5r1GbrCT6Asvt8u2ibcJde74XY7AmXyS0_aem_FBNu-iLZ_uXsQDV9-deaMw\">principiile<\/a> lui Arsenie Boca, aceast\u0103 re\u021bet\u0103 simpl\u0103 aduce un aport important de vitamine \u0219i minerale, esen\u021biale \u00een perioada postului.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingrediente<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 varz\u0103 mic\u0103<\/li>\n\n\n\n<li>2 morcovi<\/li>\n\n\n\n<li>Ulei de m\u0103sline<\/li>\n\n\n\n<li>O\u021bet<\/li>\n\n\n\n<li>Sare<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instruc\u021biuni<\/strong>:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Toac\u0103 varza \u0219i r\u0103zuie\u0219te morcovii.<\/li>\n\n\n\n<li>Amestec\u0103 toate ingredientele \u0219i serve\u0219te.<\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"579\" src=\"https:\/\/retetecuhar.ro\/wp-content\/uploads\/2025\/01\/varza-manastire-1024x579.jpg\" alt=\"\" class=\"wp-image-109\" srcset=\"https:\/\/retetecuhar.ro\/wp-content\/uploads\/2025\/01\/varza-manastire-1024x579.jpg 1024w, https:\/\/retetecuhar.ro\/wp-content\/uploads\/2025\/01\/varza-manastire-300x170.jpg 300w, https:\/\/retetecuhar.ro\/wp-content\/uploads\/2025\/01\/varza-manastire-768x434.jpg 768w, https:\/\/retetecuhar.ro\/wp-content\/uploads\/2025\/01\/varza-manastire-480x270.jpg 480w, https:\/\/retetecuhar.ro\/wp-content\/uploads\/2025\/01\/varza-manastire.jpg 1472w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>O salat\u0103 proasp\u0103t\u0103 de varz\u0103 cu morcov este un acompaniament ideal pentru orice mas\u0103. Inspirat\u0103 de principiile lui Arsenie Boca, aceast\u0103 re\u021bet\u0103 simpl\u0103 aduce un [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":108,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44,80],"tags":[83,4,3,85,5,2,84,6,86],"class_list":["post-107","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mancaruri-cu-suflet","category-retete-de-post-inspirate-de-arsenie-boca","tag-arsenie-boca","tag-gustos","tag-har","tag-morcov","tag-preparate","tag-retete","tag-salata-de-varza","tag-sanatoase","tag-varza"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Salat\u0103 de varz\u0103 cu morcov - Re\u021bete cu har<\/title>\n<meta name=\"description\" content=\"Savureaz\u0103 o salat\u0103 proasp\u0103t\u0103 de varz\u0103 cu morcov, plin\u0103 de vitamine, perfect\u0103 pentru orice mas\u0103, inspirat\u0103 de Arsenie Boca. 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