{"id":111,"date":"2025-01-13T16:35:46","date_gmt":"2025-01-13T16:35:46","guid":{"rendered":"https:\/\/retetecuhar.ro\/?p=111"},"modified":"2026-08-18T20:32:03","modified_gmt":"2026-08-18T20:32:03","slug":"mancare-linte","status":"publish","type":"post","link":"https:\/\/retetecuhar.ro\/index.php\/2025\/01\/13\/mancare-linte\/","title":{"rendered":"M\u00e2ncare de linte"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">M\u00e2ncarea de linte este o surs\u0103 excelent\u0103 de proteine vegetale \u0219i fibre. Aceast\u0103 re\u021bet\u0103 simpl\u0103 reflect\u0103 filosofia lui Arsenie Boca despre alimenta\u021bia s\u0103n\u0103toas\u0103, fiind perfect\u0103 pentru zilele \u00een care ne <a href=\"https:\/\/retetecuhar.ro\/index.php\/2025\/01\/12\/supa-cartofi-paine-prajita-usturoi\/\">ab\u021binem<\/a> de la carne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingrediente<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200g linte<\/li>\n\n\n\n<li>1 ceap\u0103<\/li>\n\n\n\n<li>2 morcovi<\/li>\n\n\n\n<li>Ulei de m\u0103sline<\/li>\n\n\n\n<li>Sare, piper<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instruc\u021biuni<\/strong>:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Fierbe lintea p\u00e2n\u0103 devine moale.<\/li>\n\n\n\n<li>C\u0103le\u0219te ceapa \u0219i morcovii, adaug\u0103 lintea fiert\u0103 \u0219i condimenteaz\u0103.<\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"579\" src=\"https:\/\/retetecuhar.ro\/wp-content\/uploads\/2025\/01\/linte-si-morcovi-1024x579.jpg\" alt=\"\" class=\"wp-image-113\" srcset=\"https:\/\/retetecuhar.ro\/wp-content\/uploads\/2025\/01\/linte-si-morcovi-1024x579.jpg 1024w, https:\/\/retetecuhar.ro\/wp-content\/uploads\/2025\/01\/linte-si-morcovi-300x170.jpg 300w, https:\/\/retetecuhar.ro\/wp-content\/uploads\/2025\/01\/linte-si-morcovi-768x434.jpg 768w, https:\/\/retetecuhar.ro\/wp-content\/uploads\/2025\/01\/linte-si-morcovi-480x270.jpg 480w, https:\/\/retetecuhar.ro\/wp-content\/uploads\/2025\/01\/linte-si-morcovi.jpg 1472w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>M\u00e2ncarea de linte este o surs\u0103 excelent\u0103 de proteine vegetale \u0219i fibre. Aceast\u0103 re\u021bet\u0103 simpl\u0103 reflect\u0103 filosofia lui Arsenie Boca despre alimenta\u021bia s\u0103n\u0103toas\u0103, fiind perfect\u0103 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":112,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44,80],"tags":[83,91,4,3,67,87,88,81,5,89,2,6,90],"class_list":["post-111","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mancaruri-cu-suflet","category-retete-de-post-inspirate-de-arsenie-boca","tag-arsenie-boca","tag-fibre","tag-gustos","tag-har","tag-linte","tag-mancare-de-linte","tag-morcovi","tag-post","tag-preparate","tag-proteine","tag-retete","tag-sanatoase","tag-satios"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>M\u00e2ncare de linte - Re\u021bete cu har<\/title>\n<meta name=\"description\" content=\"M\u00e2ncarea de linte este o re\u021bet\u0103 s\u0103n\u0103toas\u0103 \u0219i s\u0103\u021bioas\u0103, perfect\u0103 pentru zilele de post, plin\u0103 de proteine vegetale \u0219i fibre.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/retetecuhar.ro\/index.php\/2025\/01\/13\/mancare-linte\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00e2ncare de linte - 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