{"id":28,"date":"2025-01-11T21:47:20","date_gmt":"2025-01-11T21:47:20","guid":{"rendered":"https:\/\/retetecuhar.ro\/?p=28"},"modified":"2026-08-18T20:32:05","modified_gmt":"2026-08-18T20:32:05","slug":"supa-dovleac-ghimbir","status":"publish","type":"post","link":"https:\/\/retetecuhar.ro\/index.php\/2025\/01\/11\/supa-dovleac-ghimbir\/","title":{"rendered":"Sup\u0103 crem\u0103 de dovleac cu ghimbir \u2013 Cald \u0219i aromat"},"content":{"rendered":"\n

Dovleacul portocaliu, un simbol al iernii, combinat cu aroma u\u0219or picant\u0103 a ghimbirului, creeaz\u0103 o sup\u0103 care \u00eenc\u0103lze\u0219te sufletul.<\/p>\n\n\n\n

Ingrediente:<\/strong><\/p>\n\n\n\n

1 <\/a>dovleac pl\u0103cintar (aprox. 1 kg)<\/p>\n\n\n\n

1 ceap\u0103<\/p>\n\n\n\n

2 cartofi<\/p>\n\n\n\n

1 linguri\u021b\u0103 ghimbir ras<\/p>\n\n\n\n

2 linguri ulei de m\u0103sline<\/p>\n\n\n\n

1 l sup\u0103 de legume<\/p>\n\n\n\n

Sare, piper<\/p>\n\n\n\n

Sm\u00e2nt\u00e2n\u0103<\/a> pentru servire (op\u021bional)<\/p>\n\n\n\n

Mod de preparare:<\/strong><\/p>\n\n\n\n

Cur\u0103\u021b\u0103 dovleacul \u0219i cartofii, apoi taie-le \u00een cuburi.<\/p>\n\n\n\n

\u00centr-o crati\u021b\u0103, c\u0103le\u0219te ceapa tocat\u0103 \u00een ulei, apoi adaug\u0103 legumele \u0219i ghimbirul.<\/p>\n\n\n\n

Toarn\u0103 supa de legume \u0219i fierbe p\u00e2n\u0103 c\u00e2nd legumele sunt moi (aprox. 20-25 de minute).<\/p>\n\n\n\n

Mixeaz\u0103 totul cu un blender p\u00e2n\u0103 ob\u021bii o consisten\u021b\u0103 cremoas\u0103.<\/p>\n\n\n\n

Serve\u0219te cu un strop de sm\u00e2nt\u00e2n\u0103 \u0219i crutoane.<\/em><\/strong><\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

Dovleacul portocaliu, un simbol al iernii, combinat cu aroma u\u0219or picant\u0103 a ghimbirului, creeaz\u0103 o sup\u0103 care \u00eenc\u0103lze\u0219te sufletul. Ingrediente: 1 dovleac pl\u0103cintar (aprox. 1 […]<\/p>\n","protected":false},"author":2,"featured_media":29,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[43,41,42,4,3,5,2,6,35,40],"class_list":["post-28","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-supe-ciorbe-si-borsuri","tag-cartofi","tag-dovleac","tag-ghimbir","tag-gustos","tag-har","tag-preparate","tag-retete","tag-sanatoase","tag-smantana","tag-supa-crema"],"yoast_head":"\nSup\u0103 crem\u0103 de dovleac cu ghimbir \u2013 Cald \u0219i aromat - Re\u021bete cu har<\/title>\n<meta name=\"description\" content=\"\u00cenc\u0103lze\u0219te-\u021bi zilele cu sup\u0103 crem\u0103 de dovleac cu ghimbir! 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